Sandra Eskenazi Mental Health Speaker Series - Using Moments of High Stress and Change to Strengthen Your Well-Being

Sandra Eskenazi Mental Health Speaker Series - Using Moments of High Stress and Change to Strengthen Your Well-Being

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DATE:

Thursday, March 13, 2025

TIME:

4 P.M. - 5 P.M.


Sandra Eskenazi Mental Health Center invites mental health professionals to attend our virtual educational speaker series. This webinar is scheduled for Thursday, March 13 from 4 - 5 p.m.

The webinar will be led by Jeff Noyed, lifestyle health and wellness manager, who will present, “Using Moments of High Stress and Change to Strengthen Your Well-Being,” and discuss solutions for managing stress and tips for overcoming challenges to help with protecting one’s wellness.


Noyed’s presentation will cover how challenges, obstacles and unexpected change can lead to stressful days and how being intentional with thoughts and actions can help maintain personal well-being. Participants will learn how to use self-discovery, experimenting and practice to master stress by building inner strength to stay well.


Interested participants can register here to sign up. You will receive a Webex invite via email to access the event.

Sandra Eskenazi Mental Health Center’s monthly speaker series is free to attend. Eligible participants (LMHC, LMFT and LCSW) have the opportunity to earn CEUs by attending the presentation.

Thank you for registering!

Your event registration form has been submitted. Eskenazi Health looks forward to seeing you at the next event!

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