Healthy Me

Roasted Root Vegetable Tacos You can find several ingredients in this recipe at the Indy Winter Farmers Market this Saturday December 9. Stop by Farming Engineers, Freedom Valley Farm, Full Hand Farm, Funny Bone Farm, Grace and Truth, IN Season, Mad Farmers Collective, Norman Mullet Farm and Redwine Family Farms for root veggies and spices!

Resident musicologist, pre-concert lecturer, program annotator for the Indianapolis Symphony Orchestra and accomplished pianist Marianne Tobias, Ph.D., and special guest vocalist Steven Stolen, will perform a concert of holiday music at the Sidney & Lois Eskenazi Hospital on Wednesday, Dec. 20.

Eskenazi Health will begin offering MyChart e-Visits December 11. Established Eskenazi Health patients who are MyChart users can log into their accounts, select from a list of symptoms, answer a series of online questions and submit their information. An Eskenazi Health provider will send his or her treatment recommendations via Eskenazi Health MyChart or by telephone if that seems more appropriate.

This exercise will strengthen your abdominal muscles.

Green Beans with Poppy Seed Dressing Recipe

Whenever many of us are sick with diarrhea and vomiting, our amateur diagnosis often leads us to believe we have the stomach flu. While that assumption is nearly always correct, sometimes it is not. Gastroenteritis occurs when intestines are irritated and inflamed. The main symptoms are diarrhea and vomiting, but gastroenteritis often includes stomach pain, cramping, fever, nausea and a headache.

Try this delicious and nutritious mushroom beet burger for a healthy meal! Ingredients: 3/4 cup cooked brown rice 3/4 cup red onion, finely diced 1 cup finely chopped mushrooms (we used button, but really any variety will work) 1 15-ounce can black beans, well rinsed and drained (or 1.5 cups cooked) 1 cup finely grated raw beet 1 tsp cumin 1/2 tsp chili powder (or sub extra cumin if you don’t like heat) 1/4 tsp smoked paprika 1/2 breadcrumbs, or finely chopped raw walnuts salt & pepper

In observance of the Thanksgiving Day holiday, certain Eskenazi Health departments will either be closed or observe alternate hours on Wednesday, Nov. 22; Thursday, Nov. 23; and Friday, Nov. 24.

The famed Indianapolis Children’s Choir (ICC) will perform and a panel of experts will participate in a discussion about the healing power of music on Thursday, Nov. 9, at the Sidney & Lois Eskenazi Hospital. Held in conjunction with the 2017 Spirit & Place Festival in Indianapolis, the event will take place in the Eli Lilly and Company Foundation Concourse at Eskenazi Health beginning at 6:30 p.m.

Indianapolis, Nov. 6, 2017 – A Supplier Diversity Recognition and Training Workshop will be held today, Monday, Nov. 6, at the Sidney and Lois Eskenazi Hospital at 720 Eskenazi Ave. in Indianapolis.

As an innovative plastic surgeon, Dr. Sidhbh Gallagher offers her patients the latest advancements and techniques in a rather broad field of plastic surgery. During her short time as a member of the Eskenazi Health family, she has helped launch the Eskenazi Health Transgender Health and Wellness Program. Dr. Gallagher is currently an assistant professor in the Department of Surgery at the Indiana University School of Medicine. She is also the surgical director of the Eskenazi Health Transgender Health and Wellness Program.

Now that open enrollment for 2018 health insurance is under way, the Sidney & Lois Eskenazi Hospital and Eskenazi Health campus will host a special opportunity for Central Indiana residents to learn about and apply for various health coverage opportunities on Saturday, Nov. 18.