Recipe of the Month: Detox Smoothie

November 2019
Makes one serving; 175 calories per serving

Ingredients:

1 green apple
1 cup spinach or kale
1 banana
½ cup unsweetened almond milk or water
1 cup ice 

Preparation:
    1. Cut the apple, spinach/kale and banana into small pieces.

    2. Place all ingredients into a blender and blend.

 

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