Healing & Treatment Tips

These are the easiest breakfast sandwiches to make in advance, and you get to eat a hot breakfast even during the busy work week.

Tone up your triceps with this easy exercise.

Eskenazi Health is celebrating National Kale Day on Wednesday, Oct. 4. The public is invited join the festivities to learn about the health benefits and versatility of kale!

This is the first blog post in our new series titled Taking the Lead: An Inside Look at Eskenazi Health's Leadership. Different leaders throughout Eskenazi Health will be featured, giving an inside look at their work roles, backgrounds, passions and even hobbies. We hope you enjoy learning about some of the exceptional leaders Eskenazi Health is proud to employ.

Eskenazi Health warns that the use of kerosene, gasoline and other accelerants can quickly turn a small fire into a dangerous, life-threatening situation.

We often face a variety of conflicts in our daily lives, but for some of us the battles we face late at night can be particularly challenging. Sleep is vital to one’s overall physical and mental health, so difficulty falling asleep and staying asleep (insomnia) are conditions that have wide-ranging effects, and must be taken seriously. Some people also have other types of sleep disorders, like obstructive sleep apnea (OSA) and restless leg syndrome (RLS) but this article will focus on sleep hygiene and insomnia.

Listed among the largest federally qualified health center systems in the country, Eskenazi Health Center eagerly anticipates recognizing and celebrating National Health Center Week, Aug. 13-19, 2017.

Indianapolis, Aug. 10, 2017 – On Monday, August 21, 2017, a brief solar eclipse will be visible beginning noon Eastern Daylight Time across North America when the moon blocks the sun for approximately 2 minutes 40 seconds, in which the otherwise hidden solar corona, or outer atmosphere, will be made visible. This will be the first solar eclipse over the U.S. mainland since 1979 and the first to cross from coast to coast since 1918. Indianapolis will not experience a total eclipse, so viewing the sun directly during this time will be unsafe and could burn the delicate structures of the eye.

In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar and feta cheese. Season with salt and pepper.

This exercise is great for firming the glutes and improving core stabilization while the hips are extending. This is important in preventing lower back pain because the lumbar spine must be stabilized during lower body extension to reduce strain on the lower back.

On Monday, July 31, Mayor Joe Hogsett celebrated the launch of the city’s pilot Mobile Crisis Assistance Team (MCAT), an innovative approach to crisis response that comes as part of Mayor Hogsett’s plan for criminal justice reform.

Indianapolis, July 26, 2017 – On Saturday, Aug. 5, several local organizations will team up to offer free health screenings and helpful resources to the public at the Eskenazi Health Community Day Health Fair. This year’s event will be at Eskenazi Health West 38th Street, 5515 W. 38th Street. The fair will be open to the public from 9 a.m. to 1 p.m., and is hosted by three Eskenazi Health locations, Eskenazi Health West 38th Street, Eskenazi Health Center Blackburn and Eskenazi Health Center Westside.Indianapolis, July 26, 2017 – On Saturday, Aug. 5, several local organizations will team up to offer free health screenings and helpful resources to the public at the Eskenazi Health Community Day Health Fair. This year’s event will be at Eskenazi Health West 38th Street, 5515 W. 38th Street. The fair will be open to the public from 9 a.m. to 1 p.m., and is hosted by three Eskenazi Health locations, Eskenazi Health West 38th Street, Eskenazi Health Center Blackburn and Eskenazi Health Center Westside.